Hey guys my name is Monica Taylor. I a wife, mom of 3 boys, woman of God, AVID fitness lover, Health and Fitness Coach, Sports enthusiast and fun loving girl. I am originally from Kansas; born and raised (Go JAYHAWKS!!) but moved to Texas after graduating college. I graduated from the University of Kansas with a Bachelors in Sports Medicine and from Texas Women's University with a Masters in Kinesiology. You could say I have always had a passion for sports, fitness, the human body and how we work.
Many of you have followed my journey over the years and know my story. I was a single mom at 21, struggled with bulimia both before and after my first son. I have severe anxiety and have suffered with depression, post partumn depression and much more. We've been through 4 moves in 3 years, 45 days in PICU with my 2nd son; stomach surgery and feeding tube at 3 months and open heart surgery at 6 months. Followed by baby #3 just 13 1/2 months later. To say I have persevered through some of life's toughest moments is probably an understatement. But at the end of the day I know God has a plan and has designed only the life I can live. My passion is helping women to see their fullest potential. I know what its like to struggle with your weight (I was diagnosed with PCOS at 30), I know what its like to struggle with self confidence, the ability to just get out of bed each morning. But you ARE WORTH IT, YOU MATTER and my passion and my purpose is to help you achieve those goals. Life will never be perfect; there will always be a struggle, a test, a mess that you have to make it through. It is all in how you take it and make the most of any situation.
Look for my personal transformation story soon (that's a whole another post).
With much love,
Monica Taylor